Adult classes are a mix of men and women and are no different in training expectations as any of the other Pankration courses. Attention is always given to realism, students can also train for any of the amateur tournaments in amateur Pankration/MMA, or train for Professional MMA events.

Classes are focused on overall conditioning / strength and stamina while mastering comfortable from a standing to a ground position.

Always centering on Reality and real life scenarios, Students are trained to recognize a potentially violent confirmation with skills to negotiate appropriately with confidence and safety to self.


For information on fees and special Family
Packages please visit the Academy for more information.

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